Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation

by Linnea Passaler

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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.

Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation--from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive...

Format:Hardcover

Language:English

ISBN:0760385653

ISBN13:9780760385654

Release Date:January 2024

Publisher:Fair Winds Press (MA)

Length:288 Pages

Weight:1.90 lbs.

Dimensions:1.2" x 6.9" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation

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