The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
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Book Overview
It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy. You can tell that your brain just isn't pulling off the same tasks as others, and you're constantly bouncing between feeling nothing and feeling the weight of everything. It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous...
Format:Paperback
Language:English
ISBN:1728417201
ISBN13:9781728417202
Release Date:September 2023
Publisher:Zest Books (Tm)
Length:144 Pages
Weight:0.45 lbs.
Dimensions:0.7" x 5.6" x 7.9"
Age Range:13 to 18 years
Grade Range:Grade 8 to Postsecondary
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