One of the BEST hostels I've ever stayed at. The vibe is spot on - chill, friendly, very easy to meet others. The staff are welcoming. I actually came back to Sunflower after spending time at another hostel. It's always a good time hanging out at the bar and chatting with the staff/other travelers. They don't offer activities per se, but it was very easy to find others wanting to do the same thing - e.g. hike up Lions Head, beach day at Clifton etc. Very clean bathrooms + dorms. Would return.
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